Dumbbell Fly vs Dumbbell Calf Raise
Overall Comparison
Metric |
Dumbbell Fly |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
91 |
35 |
56 |
160% |
Total lifts entered |
233,730 |
61,870 |
171,860 |
278% |
Male Comparison
Metric |
Dumbbell Fly |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
51.8 lb |
84.6 lb |
-32.8 lb |
-39% |
Elite lift |
115.4 lb |
202.5 lb |
-87.1 lb |
-43% |
Average bodyweight |
169.8 lb |
161.9 lb |
7.9 lb |
5% |
Lifts analysed |
35,548 |
2,072 |
33,476 |
1616% |
Female Comparison
Metric |
Dumbbell Fly |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
27.2 lb |
48.5 lb |
-21.3 lb |
-44% |
Elite lift |
60.4 lb |
97.6 lb |
-37.2 lb |
-38% |
Average bodyweight |
141.7 lb |
142.9 lb |
-1.2 lb |
-1% |
Lifts analysed |
4,251 |
0 |
4,251 |
- |