Dumbbell Fly vs Dumbbell Deadlift
Overall Comparison
| Metric |
Dumbbell Fly |
Dumbbell Deadlift |
Difference |
Percent |
| Daily count |
133 |
35 |
98 |
280% |
| Total lifts entered |
236,025 |
58,477 |
177,548 |
304% |
Male Comparison
| Metric |
Dumbbell Fly |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
23.5 kg |
43.7 kg |
-20.2 kg |
-46% |
| Elite lift |
52.3 kg |
91.3 kg |
-39 kg |
-43% |
| Average bodyweight |
77 kg |
74.2 kg |
2.8 kg |
4% |
| Lifts analysed |
35,548 |
2,290 |
33,258 |
1452% |
Female Comparison
| Metric |
Dumbbell Fly |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
12.3 kg |
24.9 kg |
-12.5 kg |
-50% |
| Elite lift |
27.4 kg |
55 kg |
-27.6 kg |
-50% |
| Average bodyweight |
64.3 kg |
63.4 kg |
0.9 kg |
1% |
| Lifts analysed |
4,251 |
493 |
3,758 |
762% |
