Dumbbell Fly vs Dumbbell Deadlift
Overall Comparison
Metric |
Dumbbell Fly |
Dumbbell Deadlift |
Difference |
Percent |
Daily count |
112 |
21 |
91 |
433% |
Total lifts entered |
236,649 |
58,647 |
178,002 |
304% |
Male Comparison
Metric |
Dumbbell Fly |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
51.8 lb |
96.4 lb |
-44.5 lb |
-46% |
Elite lift |
115.4 lb |
201.3 lb |
-85.9 lb |
-43% |
Average bodyweight |
169.8 lb |
163.6 lb |
6.2 lb |
4% |
Lifts analysed |
35,548 |
2,290 |
33,258 |
1452% |
Female Comparison
Metric |
Dumbbell Fly |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
27.2 lb |
54.8 lb |
-27.6 lb |
-50% |
Elite lift |
60.4 lb |
121.2 lb |
-60.8 lb |
-50% |
Average bodyweight |
141.7 lb |
139.8 lb |
1.9 lb |
1% |
Lifts analysed |
4,251 |
493 |
3,758 |
762% |