Dumbbell Fly vs Dumbbell Front Squat

Overall Comparison

Metric Dumbbell Fly Dumbbell Front Squat Difference Percent
Daily count 91 11 80 727%
Total lifts entered 233,730 15,443 218,287 1414%

Male Comparison

Metric Dumbbell Fly Dumbbell Front Squat Difference Percent
Average lift 51.8 lb 76.3 lb -24.5 lb -32%
Elite lift 115.4 lb 174.1 lb -58.7 lb -34%
Average bodyweight 169.8 lb 167 lb 2.7 lb 2%
Lifts analysed 35,548 730 34,818 4770%

Female Comparison

Metric Dumbbell Fly Dumbbell Front Squat Difference Percent
Average lift 27.2 lb 41.9 lb -14.7 lb -35%
Elite lift 60.4 lb 86.4 lb -26.1 lb -30%
Average bodyweight 141.7 lb 139.9 lb 1.8 lb 1%
Lifts analysed 4,251 0 4,251 -