Dumbbell Fly vs Dumbbell Front Squat

Overall Comparison

Metric Dumbbell Fly Dumbbell Front Squat Difference Percent
Daily count 77 30 47 157%
Total lifts entered 233,639 15,432 218,207 1414%

Male Comparison

Metric Dumbbell Fly Dumbbell Front Squat Difference Percent
Average lift 23.5 kg 34.6 kg -11.1 kg -32%
Elite lift 52.3 kg 79 kg -26.6 kg -34%
Average bodyweight 77 kg 75.8 kg 1.2 kg 2%
Lifts analysed 35,548 730 34,818 4770%

Female Comparison

Metric Dumbbell Fly Dumbbell Front Squat Difference Percent
Average lift 12.3 kg 19 kg -6.7 kg -35%
Elite lift 27.4 kg 39.2 kg -11.8 kg -30%
Average bodyweight 64.3 kg 63.4 kg 0.8 kg 1%
Lifts analysed 4,251 0 4,251 -