Dumbbell Fly vs Dumbbell Incline Y Raise

Overall comparison

The daily number of dumbbell fly lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Daily count 76 0 ↑76 ↑-
Total lifts entered 85,262 0 ↑85,262 ↑-

Male comparison

The average dumbbell fly entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering dumbbell fly lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 51.5 lb 49.8 lb ↑1.7 lb ↑3%
Elite lift 115.5 lb 133.9 lb ↓18.4 lb ↓14%
Average bodyweight 170.4 lb 171.2 lb ↓0.8 lb ↓0%
Lifts analysed 22,062 0 ↑22,062 ↑-

Female comparison

The average dumbbell fly entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 26.9 lb 26.5 lb ↑0.4 lb ↑2%
Elite lift 61 lb 64.4 lb ↓3.4 lb ↓5%
Average bodyweight 142.1 lb 141.6 lb ↑0.4 lb ↑0%
Lifts analysed 2,814 0 ↑2,814 ↑-