Dumbbell Fly vs Dumbbell Incline Y Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Daily count 109 1 108 10800%
Total lifts entered 235,608 5,918 229,690 3881%

Male Comparison

Metric Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 23.5 kg 22.6 kg 0.9 kg 4%
Elite lift 52.3 kg 60.8 kg -8.4 kg -14%
Average bodyweight 77 kg 77.7 kg -0.7 kg -1%
Lifts analysed 35,548 0 35,548 -

Female Comparison

Metric Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 12.3 kg 12 kg 0.3 kg 3%
Elite lift 27.4 kg 29.2 kg -1.8 kg -6%
Average bodyweight 64.3 kg 64.2 kg 0 kg 0%
Lifts analysed 4,251 0 4,251 -