Dumbbell Fly vs Dumbbell Incline Y Raise

Overall comparison

The daily number of dumbbell fly lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Daily count 76 0 ↑76 ↑-
Total lifts entered 85,262 0 ↑85,262 ↑-

Male comparison

The average dumbbell fly entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering dumbbell fly lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 23.4 kg 22.6 kg ↑0.8 kg ↑3%
Elite lift 52.4 kg 60.8 kg ↓8.4 kg ↓14%
Average bodyweight 77.3 kg 77.7 kg ↓0.4 kg ↓0%
Lifts analysed 22,062 0 ↑22,062 ↑-

Female comparison

The average dumbbell fly entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 12.2 kg 12 kg ↑0.2 kg ↑2%
Elite lift 27.7 kg 29.2 kg ↓1.5 kg ↓5%
Average bodyweight 64.4 kg 64.2 kg ↑0.2 kg ↑0%
Lifts analysed 2,814 0 ↑2,814 ↑-