Dumbbell Fly vs Dumbbell Incline Y Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Daily count 99 8 91 1138%
Total lifts entered 236,442 5,948 230,494 3875%

Male Comparison

Metric Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 51.8 lb 49.8 lb 2 lb 4%
Elite lift 115.4 lb 133.9 lb -18.5 lb -14%
Average bodyweight 169.8 lb 171.2 lb -1.4 lb -1%
Lifts analysed 35,548 0 35,548 -

Female Comparison

Metric Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 27.2 lb 26.5 lb 0.7 lb 3%
Elite lift 60.4 lb 64.4 lb -4 lb -6%
Average bodyweight 141.7 lb 141.6 lb 0 lb 0%
Lifts analysed 4,251 0 4,251 -