Dumbbell Fly vs Dumbbell Reverse Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Fly Dumbbell Reverse Wrist Curl Difference Percent
Daily count 133 35 98 280%
Total lifts entered 236,025 14,446 221,579 1534%

Male Comparison

Metric Dumbbell Fly Dumbbell Reverse Wrist Curl Difference Percent
Average lift 51.8 lb 43.8 lb 8.1 lb 18%
Elite lift 115.4 lb 127.1 lb -11.7 lb -9%
Average bodyweight 169.8 lb 169.1 lb 0.7 lb 0%
Lifts analysed 35,548 535 35,013 6544%

Female Comparison

Metric Dumbbell Fly Dumbbell Reverse Wrist Curl Difference Percent
Average lift 27.2 lb 27 lb 0.2 lb 1%
Elite lift 60.4 lb 58.5 lb 1.9 lb 3%
Average bodyweight 141.7 lb 142 lb -0.3 lb -0%
Lifts analysed 4,251 0 4,251 -