Dumbbell Fly vs Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Fly Dumbbell Tricep Extension Difference Percent
Daily count 77 135 -58 -43%
Total lifts entered 233,639 185,327 48,312 26%

Male Comparison

Metric Dumbbell Fly Dumbbell Tricep Extension Difference Percent
Average lift 23.5 kg 23.4 kg 0.2 kg 1%
Elite lift 52.3 kg 55.4 kg -3.1 kg -6%
Average bodyweight 77 kg 76.6 kg 0.4 kg 1%
Lifts analysed 35,548 24,088 11,460 48%

Female Comparison

Metric Dumbbell Fly Dumbbell Tricep Extension Difference Percent
Average lift 12.3 kg 12.8 kg -0.4 kg -3%
Elite lift 27.4 kg 28.6 kg -1.2 kg -4%
Average bodyweight 64.3 kg 64.6 kg -0.4 kg -1%
Lifts analysed 4,251 3,699 552 15%