Dumbbell Fly vs Dumbbell Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Fly Dumbbell Tricep Extension Difference Percent
Daily count 133 102 31 30%
Total lifts entered 236,025 187,067 48,958 26%

Male Comparison

Metric Dumbbell Fly Dumbbell Tricep Extension Difference Percent
Average lift 51.8 lb 51.5 lb 0.3 lb 1%
Elite lift 115.4 lb 122.2 lb -6.8 lb -6%
Average bodyweight 169.8 lb 168.9 lb 0.9 lb 1%
Lifts analysed 35,548 24,088 11,460 48%

Female Comparison

Metric Dumbbell Fly Dumbbell Tricep Extension Difference Percent
Average lift 27.2 lb 28.2 lb -1 lb -3%
Elite lift 60.4 lb 63 lb -2.6 lb -4%
Average bodyweight 141.7 lb 142.5 lb -0.8 lb -1%
Lifts analysed 4,251 3,699 552 15%