Dumbbell Fly vs Dumbbell Wrist Curl
Overall Comparison
| Metric |
Dumbbell Fly |
Dumbbell Wrist Curl |
Difference |
Percent |
| Daily count |
112 |
42 |
70 |
167% |
| Total lifts entered |
236,649 |
54,693 |
181,956 |
333% |
Male Comparison
| Metric |
Dumbbell Fly |
Dumbbell Wrist Curl |
Difference |
Percent |
| Average lift |
23.5 kg |
27.9 kg |
-4.4 kg |
-16% |
| Elite lift |
52.3 kg |
74.5 kg |
-22.2 kg |
-30% |
| Average bodyweight |
77 kg |
77.5 kg |
-0.5 kg |
-1% |
| Lifts analysed |
35,548 |
1,577 |
33,971 |
2154% |
Female Comparison
| Metric |
Dumbbell Fly |
Dumbbell Wrist Curl |
Difference |
Percent |
| Average lift |
12.3 kg |
12.2 kg |
0.1 kg |
1% |
| Elite lift |
27.4 kg |
26.5 kg |
0.8 kg |
3% |
| Average bodyweight |
64.3 kg |
64.4 kg |
-0.1 kg |
-0% |
| Lifts analysed |
4,251 |
0 |
4,251 |
- |
