Dumbbell Fly vs Lying Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Fly | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 99 | 36 | 63 | 175% |
| Total lifts entered | 236,442 | 109,554 | 126,888 | 116% |
Male Comparison
| Metric | Dumbbell Fly | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.8 lb | 45 lb | 6.8 lb | 15% |
| Elite lift | 115.4 lb | 105 lb | 10.4 lb | 10% |
| Average bodyweight | 169.8 lb | 169.4 lb | 0.4 lb | 0% |
| Lifts analysed | 35,548 | 10,291 | 25,257 | 245% |
Female Comparison
| Metric | Dumbbell Fly | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27.2 lb | 28 lb | -0.8 lb | -3% |
| Elite lift | 60.4 lb | 70.8 lb | -10.4 lb | -15% |
| Average bodyweight | 141.7 lb | 141.8 lb | -0.1 lb | -0% |
| Lifts analysed | 4,251 | 1,359 | 2,892 | 213% |