Dumbbell Fly vs Seated Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Fly |
Seated Dumbbell Curl |
Difference |
Percent |
Daily count |
134 |
39 |
95 |
244% |
Total lifts entered |
235,892 |
21,631 |
214,261 |
991% |
Male Comparison
Metric |
Dumbbell Fly |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
51.8 lb |
48.9 lb |
2.9 lb |
6% |
Elite lift |
115.4 lb |
97.8 lb |
17.6 lb |
18% |
Average bodyweight |
169.8 lb |
171.1 lb |
-1.4 lb |
-1% |
Lifts analysed |
35,548 |
999 |
34,549 |
3458% |
Female Comparison
Metric |
Dumbbell Fly |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
27.2 lb |
28.8 lb |
-1.6 lb |
-6% |
Elite lift |
60.4 lb |
59.3 lb |
1.1 lb |
2% |
Average bodyweight |
141.7 lb |
142.5 lb |
-0.8 lb |
-1% |
Lifts analysed |
4,251 |
0 |
4,251 |
- |