Dumbbell Fly vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Fly | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 112 | 77 | 35 | 45% |
| Total lifts entered | 236,649 | 42,469 | 194,180 | 457% |
Male Comparison
| Metric | Dumbbell Fly | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.5 kg | 32 kg | -8.5 kg | -26% |
| Elite lift | 52.3 kg | 68.1 kg | -15.8 kg | -23% |
| Average bodyweight | 77 kg | 78 kg | -1 kg | -1% |
| Lifts analysed | 35,548 | 1,529 | 34,019 | 2225% |
Female Comparison
| Metric | Dumbbell Fly | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.3 kg | 12.9 kg | -0.6 kg | -4% |
| Elite lift | 27.4 kg | 28.6 kg | -1.2 kg | -4% |
| Average bodyweight | 64.3 kg | 64.1 kg | 0.1 kg | 0% |
| Lifts analysed | 4,251 | 0 | 4,251 | - |