Dumbbell Fly vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Fly | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 105 | 70 | 35 | 50% |
| Total lifts entered | 236,130 | 42,157 | 193,973 | 460% |
Male Comparison
| Metric | Dumbbell Fly | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.8 lb | 70.5 lb | -18.6 lb | -26% |
| Elite lift | 115.4 lb | 150.1 lb | -34.7 lb | -23% |
| Average bodyweight | 169.8 lb | 172 lb | -2.2 lb | -1% |
| Lifts analysed | 35,548 | 1,529 | 34,019 | 2225% |
Female Comparison
| Metric | Dumbbell Fly | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27.2 lb | 28.4 lb | -1.2 lb | -4% |
| Elite lift | 60.4 lb | 63.1 lb | -2.7 lb | -4% |
| Average bodyweight | 141.7 lb | 141.4 lb | 0.3 lb | 0% |
| Lifts analysed | 4,251 | 0 | 4,251 | - |