Dumbbell Front Raise vs Bent Over Dumbbell Row
Overall Comparison
Metric |
Dumbbell Front Raise |
Bent Over Dumbbell Row |
Difference |
Percent |
Daily count |
69 |
53 |
16 |
30% |
Total lifts entered |
150,084 |
38,275 |
111,809 |
292% |
Male Comparison
Metric |
Dumbbell Front Raise |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
39.1 lb |
76.3 lb |
-37.3 lb |
-49% |
Elite lift |
97.5 lb |
154.7 lb |
-57.2 lb |
-37% |
Average bodyweight |
171.3 lb |
168.7 lb |
2.5 lb |
2% |
Lifts analysed |
19,575 |
1,527 |
18,048 |
1182% |
Female Comparison
Metric |
Dumbbell Front Raise |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
22.8 lb |
44.1 lb |
-21.3 lb |
-48% |
Elite lift |
56.3 lb |
96.4 lb |
-40.1 lb |
-42% |
Average bodyweight |
139.6 lb |
140.5 lb |
-0.9 lb |
-1% |
Lifts analysed |
3,221 |
306 |
2,915 |
953% |