Dumbbell Front Raise vs Decline Dumbbell Bench Press

Overall Comparison

Metric Dumbbell Front Raise Decline Dumbbell Bench Press Difference Percent
Daily count 54 8 46 575%
Total lifts entered 150,138 69,587 80,551 116%

Male Comparison

Metric Dumbbell Front Raise Decline Dumbbell Bench Press Difference Percent
Average lift 39.1 lb 83 lb -44 lb -53%
Elite lift 97.5 lb 165.6 lb -68.1 lb -41%
Average bodyweight 171.3 lb 170 lb 1.3 lb 1%
Lifts analysed 19,575 4,290 15,285 356%

Female Comparison

Metric Dumbbell Front Raise Decline Dumbbell Bench Press Difference Percent
Average lift 22.8 lb 46.9 lb -24.1 lb -51%
Elite lift 56.3 lb 108.5 lb -52.2 lb -48%
Average bodyweight 139.6 lb 141.7 lb -2.1 lb -1%
Lifts analysed 3,221 365 2,856 782%