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Dumbbell Front Raise vs Dumbbell Concentration Curl

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell front raise lifts entered on Strength Level is greater than the daily number of dumbbell concentration curl lifts.

Metric Dumbbell Front Raise Dumbbell Concentration Curl Difference Percent
Daily count 36 35 ↑1 ↑3%
Total lifts entered 34,554 27,295 ↑7,259 ↑27%

Male comparison

The average dumbbell front raise entered by men on Strength Level is less heavy than the average dumbbell concentration curl.

The bodyweight of men entering dumbbell front raise lifts on Strength Level is on average less heavy than those entering dumbbell concentration curl lifts.

Metric Dumbbell Front Raise Dumbbell Concentration Curl Difference Percent
Average lift 42.4 lb 51.3 lb ↓8.9 lb ↓17%
Elite lift 108.3 lb 112 lb ↓3.7 lb ↓3%
Average bodyweight 170.8 lb 171.7 lb ↓0.9 lb ↓1%
Lifts analysed 13,450 10,424 ↑3,026 ↑29%

Female comparison

The average dumbbell front raise entered by women on Strength Level is less heavy than the average dumbbell concentration curl.

The bodyweight of women entering dumbbell front raise lifts on Strength Level is on average less heavy than those entering dumbbell concentration curl lifts.

Metric Dumbbell Front Raise Dumbbell Concentration Curl Difference Percent
Average lift 24 lb 29.1 lb ↓5.1 lb ↓17%
Elite lift 61.5 lb 65.4 lb ↓3.9 lb ↓6%
Average bodyweight 139.3 lb 141 lb ↓1.7 lb ↓1%
Lifts analysed 2,250 1,011 ↑1,239 ↑123%

More comparisons

Compare dumbbell front raise versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Hammer Curl Dumbbell Lateral Raise Dumbbell Lunge Dumbbell Shrug Dumbbell Fly Dumbbell Tricep Extension Arnold Press Goblet Squat Lying Dumbbell Tricep Extension Dumbbell Bulgarian Split Squat Dumbbell Concentration Curl Incline Dumbbell Curl Dumbbell Reverse Fly Decline Dumbbell Bench Press Dumbbell Pullover Incline Dumbbell Fly

See also

Dumbbell Concentration Curl vs Dumbbell Front Raise Dumbbell Front Raise Standards Dumbbell Concentration Curl Standards