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Dumbbell Front Raise vs Dumbbell Fly

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell front raise lifts entered on Strength Level is less than the daily number of dumbbell fly lifts.

Metric Dumbbell Front Raise Dumbbell Fly Difference Percent
Daily count 36 93 ↓57 ↓61%
Total lifts entered 33,584 41,885 ↓8,301 ↓20%

Male comparison

The average dumbbell front raise entered by men on Strength Level is less heavy than the average dumbbell fly.

The bodyweight of men entering dumbbell front raise lifts on Strength Level is on average less heavy than those entering dumbbell fly lifts.

Metric Dumbbell Front Raise Dumbbell Fly Difference Percent
Average lift 19.2 kg 24.6 kg ↓5.4 kg ↓22%
Elite lift 49.1 kg 56.8 kg ↓7.6 kg ↓13%
Average bodyweight 77.5 kg 77.5 kg ↓0 kg ↓0%
Lifts analysed 13,116 17,751 ↓4,635 ↓26%

Female comparison

The average dumbbell front raise entered by women on Strength Level is less heavy than the average dumbbell fly.

The bodyweight of women entering dumbbell front raise lifts on Strength Level is on average less heavy than those entering dumbbell fly lifts.

Metric Dumbbell Front Raise Dumbbell Fly Difference Percent
Average lift 10.8 kg 12.5 kg ↓1.7 kg ↓13%
Elite lift 27.2 kg 29 kg ↓1.9 kg ↓6%
Average bodyweight 63.2 kg 64.6 kg ↓1.4 kg ↓2%
Lifts analysed 2,196 2,245 ↓49 ↓2%

More comparisons

Compare dumbbell front raise versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Hammer Curl Dumbbell Lateral Raise Goblet Squat Dumbbell Fly Dumbbell Tricep Extension Dumbbell Shrug Dumbbell Bulgarian Split Squat Arnold Press Dumbbell Concentration Curl Dumbbell Lunge Incline Dumbbell Curl Dumbbell Pullover Dumbbell Reverse Fly Lying Dumbbell Tricep Extension Incline Dumbbell Fly Decline Dumbbell Bench Press

See also

Dumbbell Fly vs Dumbbell Front Raise Dumbbell Front Raise Standards Dumbbell Fly Standards