Dumbbell Front Raise vs Dumbbell Lunge

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Front Raise Dumbbell Lunge Difference Percent
Daily count 59 91 -32 -35%
Total lifts entered 151,153 207,896 -56,743 -27%

Male Comparison

Metric Dumbbell Front Raise Dumbbell Lunge Difference Percent
Average lift 39.1 lb 65.1 lb -26.1 lb -40%
Elite lift 97.5 lb 144.8 lb -47.3 lb -33%
Average bodyweight 171.3 lb 165.7 lb 5.5 lb 3%
Lifts analysed 19,575 20,772 -1,197 -6%

Female Comparison

Metric Dumbbell Front Raise Dumbbell Lunge Difference Percent
Average lift 22.8 lb 41.4 lb -18.6 lb -45%
Elite lift 56.3 lb 89 lb -32.7 lb -37%
Average bodyweight 139.6 lb 135.5 lb 4.1 lb 3%
Lifts analysed 3,221 6,071 -2,850 -47%