Dumbbell Front Raise vs Dumbbell Reverse Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Front Raise	Dumbbell Reverse Wrist Curl	Difference	Percent
Daily count	54	121	-67	-55%
Total lifts entered	151,441	14,641	136,800	934%

Male Comparison

Metric	Dumbbell Front Raise	Dumbbell Reverse Wrist Curl	Difference	Percent
Average lift	39.1 lb	43.8 lb	-4.7 lb	-11%
Elite lift	97.5 lb	127.1 lb	-29.6 lb	-23%
Average bodyweight	171.3 lb	169.1 lb	2.2 lb	1%
Lifts analysed	19,575	535	19,040	3559%

Female Comparison

Metric	Dumbbell Front Raise	Dumbbell Reverse Wrist Curl	Difference	Percent
Average lift	22.8 lb	27 lb	-4.2 lb	-16%
Elite lift	56.3 lb	58.5 lb	-2.2 lb	-4%
Average bodyweight	139.6 lb	142 lb	-2.4 lb	-2%
Lifts analysed	3,221	0	3,221	-