Dumbbell Front Raise vs Dumbbell Romanian Deadlift
Overall Comparison
| Metric | Dumbbell Front Raise | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 54 | 95 | -41 | -43% |
| Total lifts entered | 151,441 | 149,620 | 1,821 | 1% |
Male Comparison
| Metric | Dumbbell Front Raise | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.1 lb | 89.5 lb | -50.5 lb | -56% |
| Elite lift | 97.5 lb | 187.6 lb | -90.1 lb | -48% |
| Average bodyweight | 171.3 lb | 167.2 lb | 4.1 lb | 2% |
| Lifts analysed | 19,575 | 6,147 | 13,428 | 218% |
Female Comparison
| Metric | Dumbbell Front Raise | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.8 lb | 56.9 lb | -34.1 lb | -60% |
| Elite lift | 56.3 lb | 113.4 lb | -57.1 lb | -50% |
| Average bodyweight | 139.6 lb | 138.6 lb | 1 lb | 1% |
| Lifts analysed | 3,221 | 2,388 | 833 | 35% |