Dumbbell Front Raise vs Dumbbell Wrist Curl

Overall Comparison

Metric Dumbbell Front Raise Dumbbell Wrist Curl Difference Percent
Daily count 69 63 6 10%
Total lifts entered 150,084 53,439 96,645 181%

Male Comparison

Metric Dumbbell Front Raise Dumbbell Wrist Curl Difference Percent
Average lift 39.1 lb 61.5 lb -22.5 lb -37%
Elite lift 97.5 lb 164.3 lb -66.8 lb -41%
Average bodyweight 171.3 lb 170.8 lb 0.4 lb 0%
Lifts analysed 19,575 1,577 17,998 1141%

Female Comparison

Metric Dumbbell Front Raise Dumbbell Wrist Curl Difference Percent
Average lift 22.8 lb 27 lb -4.2 lb -16%
Elite lift 56.3 lb 58.5 lb -2.2 lb -4%
Average bodyweight 139.6 lb 142 lb -2.4 lb -2%
Lifts analysed 3,221 0 3,221 -