Dumbbell Front Raise vs Dumbbell Wrist Curl
Overall Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Wrist Curl |
Difference |
Percent |
Daily count |
69 |
63 |
6 |
10% |
Total lifts entered |
150,084 |
53,439 |
96,645 |
181% |
Male Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
39.1 lb |
61.5 lb |
-22.5 lb |
-37% |
Elite lift |
97.5 lb |
164.3 lb |
-66.8 lb |
-41% |
Average bodyweight |
171.3 lb |
170.8 lb |
0.4 lb |
0% |
Lifts analysed |
19,575 |
1,577 |
17,998 |
1141% |
Female Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
22.8 lb |
27 lb |
-4.2 lb |
-16% |
Elite lift |
56.3 lb |
58.5 lb |
-2.2 lb |
-4% |
Average bodyweight |
139.6 lb |
142 lb |
-2.4 lb |
-2% |
Lifts analysed |
3,221 |
0 |
3,221 |
- |