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Dumbbell Front Raise vs Incline Dumbbell Curl

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell front raise lifts entered on Strength Level is less than the daily number of incline dumbbell curl lifts.

Metric Dumbbell Front Raise Incline Dumbbell Curl Difference Percent
Daily count 37 44 ↓7 ↓16%
Total lifts entered 29,871 3,501 ↑26,370 ↑753%

Male comparison

The average dumbbell front raise entered by men on Strength Level is less heavy than the average incline dumbbell curl.

The bodyweight of men entering dumbbell front raise lifts on Strength Level is on average heavier than those entering incline dumbbell curl lifts.

Metric Dumbbell Front Raise Incline Dumbbell Curl Difference Percent
Average lift 42.6 lb 46.7 lb ↓4.1 lb ↓9%
Elite lift 109.7 lb 102.1 lb ↑7.6 lb ↑7%
Average bodyweight 170.9 lb 170 lb ↑0.9 lb ↑1%
Lifts analysed 11,620 1,440 ↑10,180 ↑707%

Female comparison

The average dumbbell front raise entered by women on Strength Level is less heavy than the average incline dumbbell curl.

The bodyweight of women entering dumbbell front raise lifts on Strength Level is on average less heavy than those entering incline dumbbell curl lifts.

Metric Dumbbell Front Raise Incline Dumbbell Curl Difference Percent
Average lift 24.1 lb 29.6 lb ↓5.6 lb ↓19%
Elite lift 61.2 lb 67.2 lb ↓6 lb ↓9%
Average bodyweight 139.1 lb 141.5 lb ↓2.5 lb ↓2%
Lifts analysed 1,961 0 ↑1,961 ↑-

More comparisons

Compare dumbbell front raise versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Hammer Curl Dumbbell Concentration Curl Dumbbell Tricep Extension Goblet Squat Dumbbell Bulgarian Split Squat Dumbbell Lunge Dumbbell Shrug Incline Dumbbell Curl Dumbbell Fly Lying Dumbbell Tricep Extension Dumbbell Reverse Fly Arnold Press Dumbbell Pullover Decline Dumbbell Bench Press Incline Dumbbell Fly

See also

Incline Dumbbell Curl vs Dumbbell Front Raise Dumbbell Front Raise Standards Incline Dumbbell Curl Standards