Dumbbell Front Raise vs Incline Dumbbell Curl

Overall Comparison

Metric Dumbbell Front Raise Incline Dumbbell Curl Difference Percent
Daily count 38 101 -63 -62%
Total lifts entered 150,977 145,055 5,922 4%

Male Comparison

Metric Dumbbell Front Raise Incline Dumbbell Curl Difference Percent
Average lift 17.7 kg 19.4 kg -1.7 kg -9%
Elite lift 44.2 kg 40.5 kg 3.7 kg 9%
Average bodyweight 77.7 kg 76.1 kg 1.6 kg 2%
Lifts analysed 19,575 8,628 10,947 127%

Female Comparison

Metric Dumbbell Front Raise Incline Dumbbell Curl Difference Percent
Average lift 10.3 kg 12.6 kg -2.3 kg -18%
Elite lift 25.5 kg 28.2 kg -2.6 kg -9%
Average bodyweight 63.3 kg 63.8 kg -0.4 kg -1%
Lifts analysed 3,221 464 2,757 594%