Dumbbell Front Raise vs Incline Dumbbell Fly

Overall comparison

The daily number of dumbbell front raise lifts entered on Strength Level is greater than the daily number of incline dumbbell fly lifts.

Metric Dumbbell Front Raise Incline Dumbbell Fly Difference Percent
Daily count 23 9 ↑14 ↑156%
Total lifts entered 64,522 43,718 ↑20,804 ↑48%

Male comparison

The average dumbbell front raise entered by men on Strength Level is less heavy than the average incline dumbbell fly.

The bodyweight of men entering dumbbell front raise lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.

Metric Dumbbell Front Raise Incline Dumbbell Fly Difference Percent
Average lift 39.8 lb 57.4 lb ↓17.6 lb ↓31%
Elite lift 101.4 lb 127.7 lb ↓26.3 lb ↓21%
Average bodyweight 171.1 lb 173.8 lb ↓2.7 lb ↓2%
Lifts analysed 14,449 7,880 ↑6,569 ↑83%

Female comparison

The average dumbbell front raise entered by women on Strength Level is less heavy than the average incline dumbbell fly.

The bodyweight of women entering dumbbell front raise lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.

Metric Dumbbell Front Raise Incline Dumbbell Fly Difference Percent
Average lift 22.7 lb 30.4 lb ↓7.7 lb ↓25%
Elite lift 56.5 lb 69 lb ↓12.5 lb ↓18%
Average bodyweight 139.3 lb 142.9 lb ↓3.6 lb ↓2%
Lifts analysed 2,535 829 ↑1,706 ↑206%