Dumbbell Front Raise vs Incline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Front Raise |
Incline Dumbbell Fly |
Difference |
Percent |
Daily count |
40 |
24 |
16 |
67% |
Total lifts entered |
151,387 |
110,550 |
40,837 |
37% |
Male Comparison
Metric |
Dumbbell Front Raise |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
39.1 lb |
57.3 lb |
-18.2 lb |
-32% |
Elite lift |
97.5 lb |
124 lb |
-26.5 lb |
-21% |
Average bodyweight |
171.3 lb |
172.7 lb |
-1.5 lb |
-1% |
Lifts analysed |
19,575 |
10,834 |
8,741 |
81% |
Female Comparison
Metric |
Dumbbell Front Raise |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
22.8 lb |
30.3 lb |
-7.6 lb |
-25% |
Elite lift |
56.3 lb |
68.9 lb |
-12.6 lb |
-18% |
Average bodyweight |
139.6 lb |
142 lb |
-2.4 lb |
-2% |
Lifts analysed |
3,221 |
1,030 |
2,191 |
213% |