Dumbbell Front Raise vs Incline Dumbbell Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Front Raise Incline Dumbbell Fly Difference Percent
Daily count 38 37 1 3%
Total lifts entered 150,977 110,347 40,630 37%

Male Comparison

Metric Dumbbell Front Raise Incline Dumbbell Fly Difference Percent
Average lift 39.1 lb 57.3 lb -18.2 lb -32%
Elite lift 97.5 lb 124 lb -26.5 lb -21%
Average bodyweight 171.3 lb 172.7 lb -1.5 lb -1%
Lifts analysed 19,575 10,834 8,741 81%

Female Comparison

Metric Dumbbell Front Raise Incline Dumbbell Fly Difference Percent
Average lift 22.8 lb 30.3 lb -7.6 lb -25%
Elite lift 56.3 lb 68.9 lb -12.6 lb -18%
Average bodyweight 139.6 lb 142 lb -2.4 lb -2%
Lifts analysed 3,221 1,030 2,191 213%