Dumbbell Front Raise vs Incline Hammer Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Front Raise Incline Hammer Curl Difference Percent
Daily count 42 8 34 425%
Total lifts entered 151,195 30,635 120,560 394%

Male Comparison

Metric Dumbbell Front Raise Incline Hammer Curl Difference Percent
Average lift 39.1 lb 47 lb -8 lb -17%
Elite lift 97.5 lb 110.6 lb -13.1 lb -12%
Average bodyweight 171.3 lb 172.1 lb -0.8 lb -0%
Lifts analysed 19,575 547 19,028 3479%

Female Comparison

Metric Dumbbell Front Raise Incline Hammer Curl Difference Percent
Average lift 22.8 lb 29.3 lb -6.6 lb -22%
Elite lift 56.3 lb 60.3 lb -4 lb -7%
Average bodyweight 139.6 lb 143 lb -3.4 lb -2%
Lifts analysed 3,221 0 3,221 -