Dumbbell Front Raise vs Seated Dumbbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Front Raise Seated Dumbbell Curl Difference Percent
Daily count 61 39 22 56%
Total lifts entered 151,094 21,631 129,463 599%

Male Comparison

Metric Dumbbell Front Raise Seated Dumbbell Curl Difference Percent
Average lift 39.1 lb 48.9 lb -9.9 lb -20%
Elite lift 97.5 lb 97.8 lb -0.2 lb -0%
Average bodyweight 171.3 lb 171.1 lb 0.1 lb 0%
Lifts analysed 19,575 999 18,576 1859%

Female Comparison

Metric Dumbbell Front Raise Seated Dumbbell Curl Difference Percent
Average lift 22.8 lb 28.8 lb -6.1 lb -21%
Elite lift 56.3 lb 59.3 lb -2.9 lb -5%
Average bodyweight 139.6 lb 142.5 lb -2.8 lb -2%
Lifts analysed 3,221 0 3,221 -