Dumbbell Front Raise vs Zottman Curl
Overall Comparison
| Metric |
Dumbbell Front Raise |
Zottman Curl |
Difference |
Percent |
| Daily count |
59 |
7 |
52 |
743% |
| Total lifts entered |
151,153 |
24,140 |
127,013 |
526% |
Male Comparison
| Metric |
Dumbbell Front Raise |
Zottman Curl |
Difference |
Percent |
| Average lift |
17.7 kg |
20.5 kg |
-2.8 kg |
-14% |
| Elite lift |
44.2 kg |
54.6 kg |
-10.4 kg |
-19% |
| Average bodyweight |
77.7 kg |
78.1 kg |
-0.4 kg |
-0% |
| Lifts analysed |
19,575 |
519 |
19,056 |
3672% |
Female Comparison
| Metric |
Dumbbell Front Raise |
Zottman Curl |
Difference |
Percent |
| Average lift |
10.3 kg |
13.2 kg |
-2.9 kg |
-22% |
| Elite lift |
25.5 kg |
28.5 kg |
-2.9 kg |
-10% |
| Average bodyweight |
63.3 kg |
64.5 kg |
-1.2 kg |
-2% |
| Lifts analysed |
3,221 |
0 |
3,221 |
- |
