Dumbbell Front Squat vs Dumbbell Calf Raise

Overall Comparison

Metric Dumbbell Front Squat Dumbbell Calf Raise Difference Percent
Daily count 11 35 -24 -69%
Total lifts entered 15,443 61,870 -46,427 -75%

Male Comparison

Metric Dumbbell Front Squat Dumbbell Calf Raise Difference Percent
Average lift 76.3 lb 84.6 lb -8.3 lb -10%
Elite lift 174.1 lb 202.5 lb -28.4 lb -14%
Average bodyweight 167 lb 161.9 lb 5.1 lb 3%
Lifts analysed 730 2,072 -1,342 -65%

Female Comparison

Metric Dumbbell Front Squat Dumbbell Calf Raise Difference Percent
Average lift 41.9 lb 48.5 lb -6.6 lb -14%
Elite lift 86.4 lb 97.6 lb -11.2 lb -11%
Average bodyweight 139.9 lb 142.9 lb -3 lb -2%
Lifts analysed 0 0 0 -