Dumbbell Front Squat vs Dumbbell Deadlift

Overall Comparison

Metric Dumbbell Front Squat Dumbbell Deadlift Difference Percent
Daily count 30 36 -6 -17%
Total lifts entered 15,432 57,769 -42,337 -73%

Male Comparison

Metric Dumbbell Front Squat Dumbbell Deadlift Difference Percent
Average lift 76.3 lb 96.4 lb -20 lb -21%
Elite lift 174.1 lb 201.3 lb -27.2 lb -14%
Average bodyweight 167 lb 163.6 lb 3.4 lb 2%
Lifts analysed 730 2,290 -1,560 -68%

Female Comparison

Metric Dumbbell Front Squat Dumbbell Deadlift Difference Percent
Average lift 41.9 lb 54.8 lb -12.9 lb -24%
Elite lift 86.4 lb 121.2 lb -34.8 lb -29%
Average bodyweight 139.9 lb 139.8 lb 0.1 lb 0%
Lifts analysed 0 493 -493 -100%