Dumbbell Front Squat vs Dumbbell Floor Press
Overall Comparison
| Metric |
Dumbbell Front Squat |
Dumbbell Floor Press |
Difference |
Percent |
| Daily count |
9 |
77 |
-68 |
-88% |
| Total lifts entered |
15,650 |
105,584 |
-89,934 |
-85% |
Male Comparison
| Metric |
Dumbbell Front Squat |
Dumbbell Floor Press |
Difference |
Percent |
| Average lift |
34.6 kg |
36.4 kg |
-1.8 kg |
-5% |
| Elite lift |
79 kg |
68.6 kg |
10.4 kg |
15% |
| Average bodyweight |
75.8 kg |
77.4 kg |
-1.6 kg |
-2% |
| Lifts analysed |
730 |
5,084 |
-4,354 |
-86% |
Female Comparison
| Metric |
Dumbbell Front Squat |
Dumbbell Floor Press |
Difference |
Percent |
| Average lift |
19 kg |
20.2 kg |
-1.1 kg |
-6% |
| Elite lift |
39.2 kg |
41.7 kg |
-2.5 kg |
-6% |
| Average bodyweight |
63.4 kg |
65.1 kg |
-1.7 kg |
-3% |
| Lifts analysed |
0 |
780 |
-780 |
-100% |
