Dumbbell Front Squat vs Dumbbell Floor Press
Overall Comparison
| Metric |
Dumbbell Front Squat |
Dumbbell Floor Press |
Difference |
Percent |
| Daily count |
18 |
39 |
-21 |
-54% |
| Total lifts entered |
15,793 |
105,896 |
-90,103 |
-85% |
Male Comparison
| Metric |
Dumbbell Front Squat |
Dumbbell Floor Press |
Difference |
Percent |
| Average lift |
76.3 lb |
80.3 lb |
-3.9 lb |
-5% |
| Elite lift |
174.1 lb |
151.2 lb |
22.9 lb |
15% |
| Average bodyweight |
167 lb |
170.7 lb |
-3.6 lb |
-2% |
| Lifts analysed |
730 |
5,084 |
-4,354 |
-86% |
Female Comparison
| Metric |
Dumbbell Front Squat |
Dumbbell Floor Press |
Difference |
Percent |
| Average lift |
41.9 lb |
44.4 lb |
-2.5 lb |
-6% |
| Elite lift |
86.4 lb |
92 lb |
-5.6 lb |
-6% |
| Average bodyweight |
139.9 lb |
143.6 lb |
-3.7 lb |
-3% |
| Lifts analysed |
0 |
780 |
-780 |
-100% |
