Dumbbell Front Squat vs Dumbbell Incline Y Raise

Overall comparison

The daily number of dumbbell front squat lifts entered on Strength Level is the same as the daily number of dumbbell incline y raise lifts.

Metric Dumbbell Front Squat Dumbbell Incline Y Raise Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average dumbbell front squat entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering dumbbell front squat lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Front Squat Dumbbell Incline Y Raise Difference Percent
Average lift 75.1 lb 49.8 lb ↑25.3 lb ↑51%
Elite lift 169.4 lb 133.9 lb ↑35.5 lb ↑26%
Average bodyweight 165.9 lb 171.2 lb ↓5.3 lb ↓3%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average dumbbell front squat entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering dumbbell front squat lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Front Squat Dumbbell Incline Y Raise Difference Percent
Average lift 41.9 lb 26.5 lb ↑15.5 lb ↑59%
Elite lift 86.4 lb 64.4 lb ↑22 lb ↑34%
Average bodyweight 139.9 lb 141.6 lb ↓1.8 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-