Dumbbell Front Squat vs Dumbbell Pullover

Overall Comparison

Metric Dumbbell Front Squat Dumbbell Pullover Difference Percent
Daily count 30 40 -10 -25%
Total lifts entered 15,432 109,486 -94,054 -86%

Male Comparison

Metric Dumbbell Front Squat Dumbbell Pullover Difference Percent
Average lift 34.6 kg 35.2 kg -0.5 kg -1%
Elite lift 79 kg 69.9 kg 9 kg 13%
Average bodyweight 75.8 kg 78.5 kg -2.7 kg -3%
Lifts analysed 730 7,440 -6,710 -90%

Female Comparison

Metric Dumbbell Front Squat Dumbbell Pullover Difference Percent
Average lift 19 kg 20.1 kg -1.1 kg -5%
Elite lift 39.2 kg 42 kg -2.8 kg -7%
Average bodyweight 63.4 kg 64.6 kg -1.1 kg -2%
Lifts analysed 0 1,061 -1,061 -100%