Dumbbell Front Squat vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Dumbbell Front Squat |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
11 |
16 |
-5 |
-31% |
Total lifts entered |
15,443 |
83,719 |
-68,276 |
-82% |
Male Comparison
Metric |
Dumbbell Front Squat |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
76.3 lb |
40 lb |
36.3 lb |
91% |
Elite lift |
174.1 lb |
93.8 lb |
80.3 lb |
86% |
Average bodyweight |
167 lb |
167.4 lb |
-0.4 lb |
-0% |
Lifts analysed |
730 |
4,887 |
-4,157 |
-85% |
Female Comparison
Metric |
Dumbbell Front Squat |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
41.9 lb |
24.1 lb |
17.8 lb |
74% |
Elite lift |
86.4 lb |
51.2 lb |
35.2 lb |
69% |
Average bodyweight |
139.9 lb |
141.7 lb |
-1.8 lb |
-1% |
Lifts analysed |
0 |
857 |
-857 |
-100% |