Dumbbell Front Squat vs Tate Press
Overall Comparison
Metric |
Dumbbell Front Squat |
Tate Press |
Difference |
Percent |
Daily count |
18 |
1 |
17 |
1700% |
Total lifts entered |
15,793 |
21,526 |
-5,733 |
-27% |
Male Comparison
Metric |
Dumbbell Front Squat |
Tate Press |
Difference |
Percent |
Average lift |
76.3 lb |
46 lb |
30.3 lb |
66% |
Elite lift |
174.1 lb |
114.2 lb |
59.9 lb |
52% |
Average bodyweight |
167 lb |
170 lb |
-3 lb |
-2% |
Lifts analysed |
730 |
0 |
730 |
- |
Female Comparison
Metric |
Dumbbell Front Squat |
Tate Press |
Difference |
Percent |
Average lift |
41.9 lb |
24.5 lb |
17.4 lb |
71% |
Elite lift |
86.4 lb |
53 lb |
33.4 lb |
63% |
Average bodyweight |
139.9 lb |
141 lb |
-1.2 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |