Dumbbell Front Squat vs Tate Press
Overall Comparison
| Metric |
Dumbbell Front Squat |
Tate Press |
Difference |
Percent |
| Daily count |
13 |
2 |
11 |
550% |
| Total lifts entered |
15,770 |
21,520 |
-5,750 |
-27% |
Male Comparison
| Metric |
Dumbbell Front Squat |
Tate Press |
Difference |
Percent |
| Average lift |
34.6 kg |
20.9 kg |
13.8 kg |
66% |
| Elite lift |
79 kg |
51.8 kg |
27.2 kg |
52% |
| Average bodyweight |
75.8 kg |
77.1 kg |
-1.4 kg |
-2% |
| Lifts analysed |
730 |
0 |
730 |
- |
Female Comparison
| Metric |
Dumbbell Front Squat |
Tate Press |
Difference |
Percent |
| Average lift |
19 kg |
11.1 kg |
7.9 kg |
71% |
| Elite lift |
39.2 kg |
24.1 kg |
15.2 kg |
63% |
| Average bodyweight |
63.4 kg |
64 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
