Dumbbell Hang Clean vs Clean and Press
Overall Comparison
| Metric |
Dumbbell Hang Clean |
Clean and Press |
Difference |
Percent |
| Daily count |
1 |
29 |
-28 |
-97% |
| Total lifts entered |
2,171 |
200,523 |
-198,352 |
-99% |
Male Comparison
| Metric |
Dumbbell Hang Clean |
Clean and Press |
Difference |
Percent |
| Average lift |
70.6 lb |
175.6 lb |
-104.9 lb |
-60% |
| Elite lift |
139.7 lb |
311.6 lb |
-171.9 lb |
-55% |
| Average bodyweight |
172.1 lb |
179 lb |
-6.9 lb |
-4% |
| Lifts analysed |
0 |
41,474 |
-41,474 |
-100% |
Female Comparison
| Metric |
Dumbbell Hang Clean |
Clean and Press |
Difference |
Percent |
| Average lift |
37.7 lb |
92.5 lb |
-54.8 lb |
-59% |
| Elite lift |
74.9 lb |
177.1 lb |
-102.2 lb |
-58% |
| Average bodyweight |
141.9 lb |
144.9 lb |
-3 lb |
-2% |
| Lifts analysed |
0 |
10,885 |
-10,885 |
-100% |
