Dumbbell Hang Clean vs Dumbbell Push Press
Overall Comparison
Metric |
Dumbbell Hang Clean |
Dumbbell Push Press |
Difference |
Percent |
Daily count |
1 |
3 |
-2 |
-67% |
Total lifts entered |
2,171 |
6,893 |
-4,722 |
-69% |
Male Comparison
Metric |
Dumbbell Hang Clean |
Dumbbell Push Press |
Difference |
Percent |
Average lift |
70.6 lb |
69.8 lb |
0.8 lb |
1% |
Elite lift |
139.7 lb |
144.2 lb |
-4.5 lb |
-3% |
Average bodyweight |
172.1 lb |
180.1 lb |
-8.1 lb |
-4% |
Lifts analysed |
0 |
386 |
-386 |
-100% |
Female Comparison
Metric |
Dumbbell Hang Clean |
Dumbbell Push Press |
Difference |
Percent |
Average lift |
37.7 lb |
34.6 lb |
3.1 lb |
9% |
Elite lift |
74.9 lb |
69 lb |
5.9 lb |
9% |
Average bodyweight |
141.9 lb |
141.8 lb |
0.1 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |