Dumbbell Hang Clean vs Dumbbell Push Press
Overall Comparison
| Metric |
Dumbbell Hang Clean |
Dumbbell Push Press |
Difference |
Percent |
| Daily count |
1 |
4 |
-3 |
-75% |
| Total lifts entered |
2,159 |
6,884 |
-4,725 |
-69% |
Male Comparison
| Metric |
Dumbbell Hang Clean |
Dumbbell Push Press |
Difference |
Percent |
| Average lift |
32 kg |
31.7 kg |
0.4 kg |
1% |
| Elite lift |
63.4 kg |
65.4 kg |
-2 kg |
-3% |
| Average bodyweight |
78.1 kg |
81.7 kg |
-3.7 kg |
-4% |
| Lifts analysed |
0 |
386 |
-386 |
-100% |
Female Comparison
| Metric |
Dumbbell Hang Clean |
Dumbbell Push Press |
Difference |
Percent |
| Average lift |
17.1 kg |
15.7 kg |
1.4 kg |
9% |
| Elite lift |
34 kg |
31.3 kg |
2.7 kg |
9% |
| Average bodyweight |
64.4 kg |
64.3 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
