Dumbbell Hang Clean vs Hang Power Clean
Overall Comparison
| Metric |
Dumbbell Hang Clean |
Hang Power Clean |
Difference |
Percent |
| Daily count |
1 |
14 |
-13 |
-93% |
| Total lifts entered |
2,159 |
34,728 |
-32,569 |
-94% |
Male Comparison
| Metric |
Dumbbell Hang Clean |
Hang Power Clean |
Difference |
Percent |
| Average lift |
70.6 lb |
185.5 lb |
-114.9 lb |
-62% |
| Elite lift |
139.7 lb |
311 lb |
-171.4 lb |
-55% |
| Average bodyweight |
172.1 lb |
174.8 lb |
-2.7 lb |
-2% |
| Lifts analysed |
0 |
1,189 |
-1,189 |
-100% |
Female Comparison
| Metric |
Dumbbell Hang Clean |
Hang Power Clean |
Difference |
Percent |
| Average lift |
37.7 lb |
112.9 lb |
-75.2 lb |
-67% |
| Elite lift |
74.9 lb |
172.1 lb |
-97.2 lb |
-56% |
| Average bodyweight |
141.9 lb |
142.2 lb |
-0.2 lb |
-0% |
| Lifts analysed |
0 |
426 |
-426 |
-100% |
