Dumbbell High Pull vs Dumbbell Hang Clean
Overall Comparison
| Metric |
Dumbbell High Pull |
Dumbbell Hang Clean |
Difference |
Percent |
| Daily count |
5 |
4 |
1 |
25% |
| Total lifts entered |
2,748 |
2,170 |
578 |
27% |
Male Comparison
| Metric |
Dumbbell High Pull |
Dumbbell Hang Clean |
Difference |
Percent |
| Average lift |
27.9 kg |
32 kg |
-4.2 kg |
-13% |
| Elite lift |
57.4 kg |
63.4 kg |
-5.9 kg |
-9% |
| Average bodyweight |
77.8 kg |
78.1 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Dumbbell High Pull |
Dumbbell Hang Clean |
Difference |
Percent |
| Average lift |
15.1 kg |
17.1 kg |
-2 kg |
-12% |
| Elite lift |
31 kg |
34 kg |
-3 kg |
-9% |
| Average bodyweight |
64.4 kg |
64.4 kg |
0 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
