Dumbbell High Pull vs Dumbbell Hang Clean

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell High Pull Dumbbell Hang Clean Difference Percent
Daily count 3 1 2 200%
Total lifts entered 2,743 2,158 585 27%

Male Comparison

Metric Dumbbell High Pull Dumbbell Hang Clean Difference Percent
Average lift 61.4 lb 70.6 lb -9.2 lb -13%
Elite lift 126.6 lb 139.7 lb -13.1 lb -9%
Average bodyweight 171.5 lb 172.1 lb -0.6 lb -0%
Lifts analysed 0 0 0 -

Female Comparison

Metric Dumbbell High Pull Dumbbell Hang Clean Difference Percent
Average lift 33.3 lb 37.7 lb -4.4 lb -12%
Elite lift 68.3 lb 74.9 lb -6.6 lb -9%
Average bodyweight 141.9 lb 141.9 lb 0 lb 0%
Lifts analysed 0 0 0 -