Dumbbell High Pull vs Hang Clean

Overall comparison

The daily number of dumbbell high pull lifts entered on Strength Level is less than the daily number of hang clean lifts.

Metric Dumbbell High Pull Hang Clean Difference Percent
Daily count 0 20 ↓20 ↓100%
Total lifts entered 0 38,301 ↓38,301 ↓100%

Male comparison

The average dumbbell high pull entered by men on Strength Level is less heavy than the average hang clean.

The bodyweight of men entering dumbbell high pull lifts on Strength Level is on average less heavy than those entering hang clean lifts.

Metric Dumbbell High Pull Hang Clean Difference Percent
Average lift 61.4 lb 191.5 lb ↓130.1 lb ↓68%
Elite lift 126.6 lb 311 lb ↓184.4 lb ↓59%
Average bodyweight 171.5 lb 174.1 lb ↓2.6 lb ↓2%
Lifts analysed 0 5,094 ↓5,094 ↓100%

Female comparison

The average dumbbell high pull entered by women on Strength Level is less heavy than the average hang clean.

The bodyweight of women entering dumbbell high pull lifts on Strength Level is on average heavier than those entering hang clean lifts.

Metric Dumbbell High Pull Hang Clean Difference Percent
Average lift 33.3 lb 116.2 lb ↓83 lb ↓71%
Elite lift 68.3 lb 188.6 lb ↓120.2 lb ↓64%
Average bodyweight 141.9 lb 141.8 lb ↑0.1 lb ↑0%
Lifts analysed 0 1,308 ↓1,308 ↓100%