Dumbbell High Pull vs Hang Clean
Overall Comparison
| Metric |
Dumbbell High Pull |
Hang Clean |
Difference |
Percent |
| Daily count |
5 |
89 |
-84 |
-94% |
| Total lifts entered |
2,748 |
125,389 |
-122,641 |
-98% |
Male Comparison
| Metric |
Dumbbell High Pull |
Hang Clean |
Difference |
Percent |
| Average lift |
27.9 kg |
85.9 kg |
-58.1 kg |
-68% |
| Elite lift |
57.4 kg |
140 kg |
-82.5 kg |
-59% |
| Average bodyweight |
77.8 kg |
78.6 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
11,202 |
-11,202 |
-100% |
Female Comparison
| Metric |
Dumbbell High Pull |
Hang Clean |
Difference |
Percent |
| Average lift |
15.1 kg |
53.1 kg |
-38.1 kg |
-72% |
| Elite lift |
31 kg |
85.6 kg |
-54.6 kg |
-64% |
| Average bodyweight |
64.4 kg |
64.8 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
2,709 |
-2,709 |
-100% |
