Dumbbell High Pull vs Hang Power Clean
Overall Comparison
Metric |
Dumbbell High Pull |
Hang Power Clean |
Difference |
Percent |
Daily count |
3 |
24 |
-21 |
-88% |
Total lifts entered |
2,743 |
34,702 |
-31,959 |
-92% |
Male Comparison
Metric |
Dumbbell High Pull |
Hang Power Clean |
Difference |
Percent |
Average lift |
61.4 lb |
185.5 lb |
-124.1 lb |
-67% |
Elite lift |
126.6 lb |
311 lb |
-184.4 lb |
-59% |
Average bodyweight |
171.5 lb |
174.8 lb |
-3.4 lb |
-2% |
Lifts analysed |
0 |
1,189 |
-1,189 |
-100% |
Female Comparison
Metric |
Dumbbell High Pull |
Hang Power Clean |
Difference |
Percent |
Average lift |
33.3 lb |
112.9 lb |
-79.6 lb |
-71% |
Elite lift |
68.3 lb |
172.1 lb |
-103.8 lb |
-60% |
Average bodyweight |
141.9 lb |
142.2 lb |
-0.2 lb |
-0% |
Lifts analysed |
0 |
426 |
-426 |
-100% |