Dumbbell Incline Y Raise vs Arnold Press
Overall Comparison
| Metric |
Dumbbell Incline Y Raise |
Arnold Press |
Difference |
Percent |
| Daily count |
1 |
33 |
-32 |
-97% |
| Total lifts entered |
5,921 |
133,689 |
-127,768 |
-96% |
Male Comparison
| Metric |
Dumbbell Incline Y Raise |
Arnold Press |
Difference |
Percent |
| Average lift |
22.6 kg |
24.4 kg |
-1.8 kg |
-8% |
| Elite lift |
60.8 kg |
48.8 kg |
12 kg |
25% |
| Average bodyweight |
77.7 kg |
77.5 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
14,431 |
-14,431 |
-100% |
Female Comparison
| Metric |
Dumbbell Incline Y Raise |
Arnold Press |
Difference |
Percent |
| Average lift |
12 kg |
12.7 kg |
-0.7 kg |
-6% |
| Elite lift |
29.2 kg |
23.6 kg |
5.6 kg |
24% |
| Average bodyweight |
64.2 kg |
63.2 kg |
1 kg |
2% |
| Lifts analysed |
0 |
2,284 |
-2,284 |
-100% |
